Rooibos is a small bush with needle-like leaves, similar to pine needles, that grows only in a small region of South Africa. It is known by several different names, including bush tea, red bush tea, red tea and South African red tea, because it produces a very pleasant, mildly sweet red-colored tea. The health benefits of Rooibos tea are primarily due to its high level of antioxidants. The leaves also contain vitamin C, magnesium, manganese, calcium, potassium, iron and zinc.*
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