get some zzzs-no. 5 herb tea for rest (3 reviews)
Herb Tea for Rest - Say goodnight to tossing and turning. Steep a pot of our caffeine-free herbal blend and breathe a sigh of sweet relief as the bouquet of organic rooibos, soothing chamomile, passionflower and the mellowing properties of valerian gently lulls you toward blissful effects.
Valerian won't interfere with REM sleep, so you won't have to contend with the morning hangover that often results from sleep-aids.
Certainly a great sleep aide. The taste is nice enough, nothing ground breaking though. I usually sleep really well after a cup of this, so gets a thumbs up from me.
Nice relaxing tea for bedtime. Haven't noticed a significant effect from the Valerian, however.